Class Schedule
Monday
6:30pm Fitness Class/ Linda
Tuesday
8:00am Gentle Yoga/Michelle
6:00 pm Yoga Basics & yoga nidra/Michelle
Wednesday
6:30 pm Fitness Class/Linda
Thursday
9:00 am Mindful Movement /Michelle
6:00pm Yoga Flow/Michelle
7:15pm Liangong/Jamie
Friday
8:00am Fusion Fitness Class/Michelle
(just like the old ball class w/ small weights, the stepper and the barre)
👉🏼👉🏼We hope to add more classes soon!